By tami, on May 8th, 2012
www.TamiLindahl.com for more information on The Biggest Loser Live Trainings or personal training.
It seems like lately I have heard the word willpower come up… “I just don’t have the willpower to go to the gym”, “I don’t have the willpower to avoid ice cream” … Well, my belief is that, yes, sometimes it . . . → Read More: How to get willpower | Personal trainer canyon country | personal trainer Newhall | weight loss scv | personal trainer Valencia
By tami, on April 19th, 2012
www.TamiLindahl.com for more info on in-home personal training and weight loss coaching by phone.
21 Days to a New You!
Did you know it takes at least 21 days to create a new habit? It takes at least that long for your brain, or sub-conscious mind to “get on board” with what yu say you . . . → Read More: Personal Trainer Valencia | 21 days to create a habit | Personal Trainer Santa Clartia | Weight Loss SCV
By tami, on April 13th, 2012
www.TamiLindahl.com for info on weight loss solutions. In-home fitness to online coaching for lasting results!
It’s Saturday 4-12-12! The Health & business expo at The SC Athletic Club in Newhall. Come on out to see all those beautiful classic cars and motorcycles, free food from “Taste of the Town” , lots of free stuff . . . → Read More: Health Fair SCV | Personal Trainer Newhall | Personal Trainer Valencia | Personal Trainer Santa Clarita
By tami, on April 5th, 2012
Want to know how to get sexy legs? Do these…
By tami, on March 15th, 2012
Here is a link to some great recipes
http://www.genaw.com/lowcarb/side_dish_recipes.html
My client gave me this and loved the cauliflower…
By tami, on March 10th, 2012
Want to speed up your metabolism and burn more calories while you sleep??? check out this quick video…
Click here to view video
By tami, on March 1st, 2012
Would you like more info on what to eat to put your body in a fat burning zone? Have you been exercising your butt off only to still have… well… a big butt? I’ve the the solutions you have been waiting for. Call today for a free strategy session so you can get . . . → Read More: Eat bread lose weight? | Personal Trainer Santa Clarita | Personal Trainer Valencia | Biggest Loser Pro SCV
By tami, on February 20th, 2012
If you missed the call about how to instantly turn your body into a fat burning machine and the 7 steps to success … you have another chance! just call 661-673-8609 code 865849#
By tami, on February 10th, 2012
www.TamiLindahl.com for fitness tips and free seminars on weight loss secrets…
Good Carbs, bad carbs… which carbs put you in a fat burning mode?
As the calendar “ticks” away and we get further from that “New Years” resolution tho get in shape and drop those extra few pounds, what we are supposed to be . . . → Read More: Good Carbs for Fat Burning | Personal Trainer Valencia | Weight Loss Santa Clarita | Weight Loss SCV | Personal Trainer Newhall | Biggest Loser Classes Canyon Country
By tami, on February 3rd, 2012
For info on Live Biggest Loser Events visit: www.TamiLindahl.com
Carbs or no carbs? That is the question….
I have heard people talk about diets, this diet, that diet, blah blah blah… Some of them are doing the low cal; or low or worse, no carb version; some even on the “master cleanse” and are convinced . . . → Read More: Personal Trainer Santa Clarita | Personal Trainer Newhall | Personal Trainer Valencia | Fat burning foods | Personal Trainer Castaic
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