By tami, on May 8th, 2012%
www.TamiLindahl.com for more information on The Biggest Loser Live Trainings or personal training.
It seems like lately I have heard the word willpower come up… “I just don’t have the willpower to go to the gym”, “I don’t have the willpower to avoid ice cream” … Well, my belief is that, yes, sometimes it . . . → Read More: How to get willpower | Personal trainer canyon country | personal trainer Newhall | weight loss scv | personal trainer Valencia
By tami, on April 19th, 2012%
www.TamiLindahl.com for more info on in-home personal training and weight loss coaching by phone.
21 Days to a New You!
Did you know it takes at least 21 days to create a new habit? It takes at least that long for your brain, or sub-conscious mind to “get on board” with what yu say you . . . → Read More: Personal Trainer Valencia | 21 days to create a habit | Personal Trainer Santa Clartia | Weight Loss SCV
By tami, on April 13th, 2012%
www.TamiLindahl.com for info on weight loss solutions. In-home fitness to online coaching for lasting results!
It’s Saturday 4-12-12! The Health & business expo at The SC Athletic Club in Newhall. Come on out to see all those beautiful classic cars and motorcycles, free food from “Taste of the Town” , lots of free stuff . . . → Read More: Health Fair SCV | Personal Trainer Newhall | Personal Trainer Valencia | Personal Trainer Santa Clarita
By tami, on March 15th, 2012%
Here is a link to some great recipes
http://www.genaw.com/lowcarb/side_dish_recipes.html
My client gave me this and loved the cauliflower…
By tami, on March 10th, 2012%
Want to speed up your metabolism and burn more calories while you sleep??? check out this quick video…
Click here to view video
By tami, on March 1st, 2012%
Would you like more info on what to eat to put your body in a fat burning zone? Have you been exercising your butt off only to still have… well… a big butt? I’ve the the solutions you have been waiting for. Call today for a free strategy session so you can get . . . → Read More: Eat bread lose weight? | Personal Trainer Santa Clarita | Personal Trainer Valencia | Biggest Loser Pro SCV
By tami, on February 3rd, 2012%
For info on Live Biggest Loser Events visit: www.TamiLindahl.com
Carbs or no carbs? That is the question….
I have heard people talk about diets, this diet, that diet, blah blah blah… Some of them are doing the low cal; or low or worse, no carb version; some even on the “master cleanse” and are convinced . . . → Read More: Personal Trainer Santa Clarita | Personal Trainer Newhall | Personal Trainer Valencia | Fat burning foods | Personal Trainer Castaic
By tami, on January 25th, 2012%
For Dates and times of Biggest Loser Live trainings go to www.TamiLindahl.com
Are you still “on fire” for your New Years resolution to get in better shape? If you just answered no, read on….
So many people begin the new year with stars in their eyes of how “this year is gonna be different” . . . → Read More: Weight Loss SCV | Personal Trainer Santa Clarita | Weight Loss Santa Clarita | Personal Trainer Newhall | New Year Resolutions
By tami, on January 20th, 2012%
For info on personal training and long term weight loss contact Tami Lindahl, Biggest Loser Pro 661-312-4239
Think about it…
I can tell you all day long about all the weight loss secrets in the world, how wonderful vegetables are for you, and I can meet you at the gym every morning to . . . → Read More: Personal Trainer Newhall | Personal Trainer Valencia | Personal Trainer Santa Clarita | Weight Loss SCV
By tami, on January 10th, 2012%
go to www.TamiLindahl.com for info on live Biggest Loser Training locations and times
5 snacks that will put your body in a fat burning mode…
Shrimp. They only have about 8 calories each and are packed with healthy protien. Instead of ordering a fried shrimp appetizer try the shrimp cocktail and save a ton of . . . → Read More: Personal Trainer Valencia | Personal Trainer Newhall | Biggest Loser Training SCV | Weight Loss SCV
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