By tami, on February 3rd, 2012%
For info on Live Biggest Loser Events visit: www.TamiLindahl.com
Carbs or no carbs? That is the question….
I have heard people talk about diets, this diet, that diet, blah blah blah… Some of them are doing the low cal; or low or worse, no carb version; some even on the “master cleanse” and are convinced . . . → Read More: Personal Trainer Santa Clarita | Personal Trainer Newhall | Personal Trainer Valencia | Fat burning foods | Personal Trainer Castaic
By tami, on January 25th, 2012%
For Dates and times of Biggest Loser Live trainings go to www.TamiLindahl.com
Are you still “on fire” for your New Years resolution to get in better shape? If you just answered no, read on….
So many people begin the new year with stars in their eyes of how “this year is gonna be different” . . . → Read More: Weight Loss SCV | Personal Trainer Santa Clarita | Weight Loss Santa Clarita | Personal Trainer Newhall | New Year Resolutions
By tami, on January 20th, 2012%
For info on personal training and long term weight loss contact Tami Lindahl, Biggest Loser Pro 661-312-4239
Think about it…
I can tell you all day long about all the weight loss secrets in the world, how wonderful vegetables are for you, and I can meet you at the gym every morning to . . . → Read More: Personal Trainer Newhall | Personal Trainer Valencia | Personal Trainer Santa Clarita | Weight Loss SCV
By tami, on January 10th, 2012%
go to www.TamiLindahl.com for info on live Biggest Loser Training locations and times
5 snacks that will put your body in a fat burning mode…
Shrimp. They only have about 8 calories each and are packed with healthy protien. Instead of ordering a fried shrimp appetizer try the shrimp cocktail and save a ton of . . . → Read More: Personal Trainer Valencia | Personal Trainer Newhall | Biggest Loser Training SCV | Weight Loss SCV
By tami, on November 7th, 2011%
www.TamiLindahl.com
It’s finally fall and a cool chill in the air…but it’s no time to stay home and skip your workout. In fact this time of year it’s most important. Beginning with Halloween candy, and moving into thanksgiving, then of course all the holiday cookies, cakes, fast food, and parties there are 100′s of . . . → Read More: Personal Trainer Santa Clarita | Yoga | Personal Trainer SCV | Personal Trainer Newhall | Personal Trainer Valencia
By tami, on October 4th, 2011%
Got Fat? No, I don’t mean on your body, I mean in your diet. We have been told for years that fat makes you fat… but that isn’t true. Yes, fat has twice as many calories as carbs & proteins but it’s not all bad! You should have some in your diet.
My hot . . . → Read More: Personal Trainer Valencia | TamiLindahl.com | Got Fat? | 661-312-4239
By tami, on October 3rd, 2011%
by personal training and weight loss specialist: Tami Lindahl
Do you eat right but can’t seem to lose the extra weight? What would you say if I could show you how to turn your body into a fat burning furnace? If you could train your metabolism to naturally speed up, would that be of . . . → Read More: Personal Trainer Newhall | TamiLindahl.com | Instantly turn your body into a fat burning machine
By tami, on October 3rd, 2011%
By Tami Lindahl, Personal Trainer and Weight Loss specialsit
Got Fat? No, I don’t mean on your butt, I mean in your diet. We have been told for years that fat makes you fat… but that isn’t true. Fat has twice as many calories as carbs & proteins but it’s not all bad! Try . . . → Read More: Personal Trainer SCV |TamiLindahl.com | Got Fat? | 661-312-4239
By tami, on October 1st, 2011%
Got Fat? No, I don’t mean on your belly, I mean in your diet. We have been told for years that fat makes you fat… but that is just not true. Fat has twice as many calories as carbs & proteins but it’s not all bad! Try using coconut oil and coconut milk. It’s . . . → Read More: Personal Trainer Santa Clarita | TamiLindahl.com | Good Fat?
By tami, on August 4th, 2011%
Yoga, starts August 23rd at the Courtyard Marriott, 7:15pm Come enjoy the “experince” of yoga… stretch your body, detoxify, de-stress, lengthen your muscles, burn calories, lose weight, and go on a mini “staycation” with the final shavasana guided mediation… this is an experience you won’t want to miss. I promise you will fell amazing!!
. . . → Read More: Yoga now at the Courtyard Marriott
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